Weekly ClasseS

1st Team Training offers several different 8-week programs for children aged 6-16. Each class is built around four activity stations focusing on: general movement, coordination, soccer technique and small-sided scrimmaging. Our unique curriculum can be used as the instrument to help children not only improve as soccer players, but also build self-confidence and socialization skills. As we develop our players to become young athletes, we understand that it is equally important that they are good people. Each practice session we focus on 5 core elements that we believe are essential to the game: Technical, Tactical, Physical, Psychological and Personal. Whether a player has the goal of playing competitively in college, or just wants to have fun with friends, we provide an environment where players of all ages and aspirations can reach their goals through soccer.
 

1st team Kinder-Kickers

(ages 6-8) 

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This program is designed to improve children’s elementary soccer capacity through fun games, technical skill development and group activities. The primary focus of each 60-minute class is to get your child to fall in love with the game and become friends with the ball. We use creative and unique games to introduce the basic rules of soccer and develop skills such as running, dribbling, passing and shooting, and coach children to play with the fundamentals of sportsmanship and teamwork.

 

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1st Team Junior's

(Ages 9-12)

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Classes within this program are designed to further develop fundamental soccer skills and provide a transition into more competitive, team oriented games and scrimmaging. Classes are 60 minutes in length and built around four activity stations focusing on: general movement, coordination, soccer technique and small-sided scrimmaging. Every class includes activities with high repetitions and small-sided games to promote muscle memory and comfortability on the ball.

 

1st Team Reserves

(Ages 13-16)

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Designed to meet the needs of those with previous playing experience, classes within this program are designed to provide soccer training to athletes who currently compete at a non-competitive level. Classes are 90 minutes in length and built around four activity stations focusing on: general movement, coordination, soccer technique and small-sided scrimmaging. Every class includes activities with high repetitions and small-sided games to promote muscle memory and comfortability on the ball.

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1st Team Elite

(Ages 13-16)

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Designed to meet the needs of those with previous playing experience, classes within this program are designed to provide advanced soccer training. Classes are 90 minutes in length and built around four activity stations focusing on: general movement, coordination, soccer technique and small-sided scrimmaging. Every class includes activities with high repetitions and small-sided games to promote muscle memory and comfortability on the ball.